Tag Archives: Health

7 Benefits of drinking coconut water..!

Coconut water  is natural nutrient rich isotonic drink. During summer it is an alternative to aerated beverages, In fact Coconut water contains a unique combination of vitamin C, Vitamin B, calcium, micro nutrients and good source of dietary fibres that … Continue reading

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Surya Namaskar – For healthy mind and soul.

Surya Namaskar (Salutations to the Sun) is devoted to the worship of the Solar deity, the provider of energy and intellect. It has been practiced in Bharat for thousands of years. The complete set of “asanas” combined with proper deep … Continue reading

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Lot can happen over a cup of coffeeeeeee!

Millions of people around the world love nothing more than to start their day with a steaming cup of coffee. The smell, the taste, the caffeine lift and the shared experience of coffee have become a staple of our modern … Continue reading

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